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What Is Zone Therapy?
Zone Therapy is a natural healing method based on the idea that the body is divided into ten vertical zones — five on each side. Each zone corresponds to specific organs, glands, and muscles. By stimulating points (usually on the hands, feet, or face), therapists aim to influence related internal areas and restore balance in the body.
How Does Zone Therapy Work?
The theory is that each zone connects a pathway of nerves that links certain areas of the skin (like toes or fingers) to deeper organs. When a zone is blocked, the body may experience pain or dysfunction in the corresponding organ. Applying pressure or stimulation helps unblock these pathways, improving communication between the brain and the body.
🌿 Benefits of Zone Therapy
- Relieves stress and tension
- Improves digestion and detoxification
- Boosts energy and mood.
- Enhances immune response
- Promotes whole-body wellness without side effects